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Menopausal brain fog is characterised by memory loss and forgetfulness. There are several factors that might contribute to this.  A decline in the hormone progesterone can induce mood swings, sleep problems, and cause brain fog. A drop in oestrogen can result in hot flushes, confusion, decreased energy, and brain fog. To compound the issue further, other symptoms of the menopause such as difficulty sleeping and depression can also impact memory and overall cognitive function.

Sleep is critical to your health and you should consider sleep along with your diet and exercise when looking to optimise your health.

Gravity is a tremendous force that draws everything to the ground, but might it also be the root cause of Irritable Bowel Syndrome? That was the fascinating notion in a recent 'American Journal of Gastroenterology' article.

Post-viral coughs are usually the result of a viral respiratory infection, such as from the common cold, the flu, Covid19 and other infections such as bronchitis.

Most people with COVID-19 tend to feel better within a few days or weeks and make a full recovery within 12 weeks. For some people, symptoms can l...

According to a YouGov poll, two thirds of brits planned to lose weight as their top New Year Resolution. However about two-thirds of people abando...

Have you ever felt like your brain is in a fog? Like you can't think straight and everything is just a little bit harder than it should be? If so, you're not alone. Brain fog is a common symptom of many different viruses. In this blog post, we will explore what brain fog is, why it happens after a virus, and some ways to help clear it up.

Do you often feel tired during the day, even though you've had a good night's sleep? Do you find it difficult to stay asleep for more than a few hours at a time? If so, you may be suffering from a sleeping disorder.

•  85% of customers experienced Abdominal pains several times a week with 52% experiencing pain every day.

• 85% of customers experienced Bloating several times a week with 54% experiencing bloating every day.

• 65% of customers experienced Constipation several times a month.

• 54% experienced Diarrhea several times a week with 22% getting Diarrhea every day.

Our pharmacologist responsible for developing IBS Advanced Formula + talks about his own experiences with IBS, what has worked for him in reducing his attacks, and how the formula he developed is helping him.

The simple answer to how long it takes for our supplement to work is that it takes time for your body to heal your gut lining even after you start treating it. How quickly you notice benefits will depend on a range of factors including the severity of your symptoms, how long you have been suffering and indeed the reasons behind your condition.  

Turmeric is packed full of goodness and has great potential to improve many health complaints, including IBS. Our formula is around 40 times more absorbable than standard turmeric extracts. Read on to find out how you can harness its healing powers.